What they say ….
Amelia is an exceptional yoga teacher…
Amelia is an exceptional yoga teacher who I couldn’t speak more highly of, and who has helped me in my journey of getting back into yoga after becoming a new mum.
As a former professional athlete, I needed to regain my strength, flexibility, and mental well-being post having my first baby in my mid-40s. Amelia’s is both welcoming and supportive, while her practice is knowledgeable and challenging.
I am immensely grateful for Amelia's expertise, dedication, and unwavering support throughout my yoga journey. I highly recommend her as a yoga teacher for anyone seeking a knowledgeable and compassionate guide on their path to wellness. Megan Compain, All Blacks’ Commercial Manager, Former Olympian & Tall Fern Player
Amelia is all about the well-being of the whole person …
Great teacher, great class. Amelia is all about the well-being of the whole person and is a lovely, committed and thoughtful teacher. Whether you are new to yoga, not very stretchy (hand up) or very experienced, would recommend her leadership to whatever your next level is. Dr Rebecca Dudley
“The sessions enabled me to “fix” my own body”
Amelia’s restorative yoga sessions at the surf resort made all the difference. If I surfed everyday like this back home I’d be wrecked. The sessions enabled me to “fix” my own body rather than having to rely on others for massage or physio. Her energy is infectious! Steve Fox, Bondi Surfer
“The perfect way to wrap up a long day!”
I found this class to be the perfect way to decompress after a long day. Amelia is super intentional and has a great way of checking in and describing each little movement - creating ease and awareness. Lauren Locke
It’s like being beaten up with velvet gloves - but in a good way. Ross Jolly, Actor
Professional Athletes & Corporate Clients:
“Thank you so much for instructing us this morning, everyone loved it!” Denton Kensington Swan Law Firm
"Yesterday was perfect, everyone really enjoyed it and we would love to do it again at a later date. Thanks you so much for having us and helping with everything.” Chapman Tripp Law Firm
“The yoga sessions have become a highlight in my week. You are an amazing teacher & I always find the sessions peaceful & grounding … very much needed for the mind, body & soul.” BNZ Head Office sessions participant
“A great addition to my training programme”
I feel like a new man after a yoga session with Amelia. She covers everything and is very thorough. The personalised attention during our one-on-one sessions has refined my awareness of the best postures & movements for my recovery & injury prevention. Her approach to teaching - calm, clear & focused - makes it easy to stay present and push myself with balancing poses & deeper stretches. I’ve noticed significant improvements in my flexibility, balance & breath control, all of which translate directly to how I move & recover on & off the field. I also appreciate the way Amelia tailors the practice to challenge me as an athlete & create an environment that helps me reset mentally & physically. She is a lovely person, very understanding and has been a great addition to my training programme. Scott Wootton, English Professional Football player
The themes Amelia brings to the session are always so relevant. I don’t know how she does it but any tightness & soreness I suffering from always disappear after a session with Amelia. Yoga for Athletes course participant
“Just what we needed"
Amelia’s yoga sessions provide us with the right amount of challenge and relax. Everyone has so enjoyed & benefited from the sessions! Wellington Rowing Club
“Absolutely wonderful”
The classes are absolutely wonderful. Amelia is an amazing teacher and the beautiful studio with heated flooring and stunning views make her classes truly special. Hanna Reuber
And from the Abundance Studio Manager…
You are an absolute pleasure to have on our team Amelia and I am extremely grateful for the incredible classes you deliver. Helen Duncan - Abundance Studio Manager